Self Care
$37.00
This audio is great for reminding us that if we don’t care for ourselves, we can’t care for anyone else. Self care is great for relieving depression and managing grief.
Description
Self Care is important to all of us. We use self care to show ourselves that we love ourselves as much as we love everyone else we care for. Sometimes we let that self care fall to the back of the line and then we are drained and grumpy. It is time to instill how important that self care is to ourselves again.
Immerse yourself in the relaxing background noise of this audio, while your subconscious soaks up the affirmations hidden underneath. Subliminal Audios are a great way to install change into your brain like installing hardware into your computer. No more walking around with affirmations written on your hand or post it notes stuck all over your house or office. This audio can be played while you sleep or the no background track can be played when no one needs to know that it is on. 30 days is the minimum for listening to a subliminal audio to install the change, anything less would not give the desired results. Creating new neural pathways is like trying to create a new habit, if you can listen to it everyday for 30 days it becomes ingrained.
For personal use only.
